Full Moon Drumming Circle with Ali @ Monimail 23 July @ 18:30

Capturing and building on the spirit of the amazing Summer Solstice event in June, Ali would love to welcome you back to the beautiful sacred space at Monimail Tower for a wee drumming gathering round the fire. All welcome ❤

Why we drum…
Drumming is an ancient practice but to this day continues to connect us to something deep within our hearts & souls. And there are lots of mental & physical health benefits too!
The vibration of the drum…

• helps us to release things within us that are stuck – unhelpful energy, thoughts, feeling, emotions, memories etc
• changes our brainwaves and switches them from active to calm
• brings a feeling of euphoria and tranquillity by soothing our nervous system
  Why we drum together…
  Drumming together:
• helps us feel part of a community (our tribe)
• generates camaraderie and feelings of goodwill and connection
  What to expect…
  During this session we gather round the fire and drum together for a bit. Then Ali will lead you through a Shamanic Drum Meditation Journey where we will honour & celebrate the energies of the Full Moon, and set our intention to release all that is no longer serving us.
  Delicious heart-warming cacao will also be served with LOVE ❤
  About Ali…
  I’m Ali T of Rainbow Warrior Wellbeing in Fife and I’m a Shamanic Sound & Energy Healer and Spiritual Life Coach. I just LOVE to drum and bring people together 😃
  What to bring….
  Camping chair, blanket, water, snacks to share, drum or rattle * if you don’t have a drum you can clap or use your body*
  Booking is essential so I know numbers please 🙏
  Exchange: Sliding scale £12, £10, £8
  Book here.